Addiction and mental stress during the COVID-19 pandemic Exclusive clinics in Switzerland offer successful recovery programmes
Intro
The combination of anxieties, restrictions and lack of personal connection during the Coronavirus crisis has a negative impact on addictive disorders. Dependence on alcohol and medication, but also other addictions such as internet addiction, are increasing rapidly. Mental health suffers during this difficult time, possibly leading to burnout. Professional assistance in a specialised clinic in Switzerland can help break the vicious circle. The Swiss private clinics MENTALVA and Meiringen as well as Clinic les Alpes offer promising programmes for international guests.
Text: Dr Kathrin Zimmermann
Anxieties and worries can trigger escape into addiction
The world has changed a lot due to the SARS-CoV-2 pathogen. Physical distancing regulations and restricted social contact are an issue everywhere. The reduced freedom of movement due to lockdowns and quarantine regulations have an impact on our mental health. Fears and worries are on the rise. In moments like these, people resort to tried and tested coping strategies. Addiction has its attractions as an easy way out.
The right time for an intervention
Patients with addictions will use any minor reason to avoid withdrawal or therapy. The Coronavirus pandemic provides a good excuse, as travel is much more complicated these days. However, the timing could hardly be better when it comes to a stay in a rehabilitation clinic. As public life has come to a standstill, an absence of a few weeks doesn’t pose a major problem and is easy to organise.
The first step — reaching out
Addicts often feel great shame and also guilt towards their environment and their family members. The first step is to realise that help is needed. The private clinics in Switzerland support their patients from the very first point of contact. Needs and challenges can be discussed in meetings with professionals. It is important to define expectations and to show the possibilities and limits of a particular therapy.
Successful programmes for recovery
Addiction therapy for substance abuse follows four phases. The first phase is the motivation phase. Admitting the addiction and accepting help are the basis for further therapy. After that, actual detoxification can begin. Physical dependence is overcome during the weaning phase and work is done to improve the patient's psychological state. The final phase is long-term follow-up.
Burnout — when everything seems impossible
The changes in work practices due to the COVID-19 pandemic, worries about the future and the fear of the virus increase mental stress. Everyone deals with this situation differently. Complete mental and physical exhaustion is a typical sign of burnout. Professional assistance and a hospital stay can help in restoring inner balance.